What is Elyra Healthcare?
Elyra Healthcare provides structured, evidence-based virtual mental health treatment for adults throughout California. Our outpatient and intensive outpatient programs provide individualized support while giving clients the flexibility to receive care from home.
Treatment combines clinical support, skill-building, and personalized care to help clients strengthen their emotional well-being, build practical coping skills, and make progress in their everyday lives.
- Psychiatry support available
- 100% virtual care throughout California
- Morning and evening programming
- Individual and group therapy
Our Levels of Care
What We Treat
Elyra Healthcare provides virtual mental health treatment for adults experiencing anxiety, depression, trauma and stress-related symptoms, mood instability, emotional regulation challenges, co-occurring mental health concerns, and family or relationship stress.
You don’t have to wait until things feel unmanageable to reach out. Our outpatient and intensive outpatient programs provide structured support to help you build coping skills, improve daily functioning, strengthen emotional stability, and create healthier patterns in everyday life.
Depression
Some days feel heavier than others, and that’s okay. Elyra Healthcare provides virtual mental health treatment for depression, with personalized support and practical coping skills to help you work through low mood, lack of motivation, isolation, and difficulty managing everyday life. You don’t have to navigate it alone.
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Anxiety
When worry feels constant or stress becomes overwhelming, everyday life can feel harder to manage. Elyra Healthcare provides virtual anxiety treatment with personalized support and practical coping skills to help you manage racing thoughts, panic, excessive worry, and emotional overwhelm.
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Mood Disorders
Changes in mood can affect your energy, relationships, work, and everyday life. Elyra Healthcare provides structured virtual support and practical coping skills to help you navigate emotional highs and lows, irritability, depression, and challenges with emotional regulation while building greater stability in your daily life.
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Trauma &
Stress-Related Conditions
Trauma and ongoing stress can leave you feeling on edge, overwhelmed, disconnected, or stuck. Elyra Healthcare provides structured virtual support to help you manage triggers, build healthy coping skills, and move toward greater stability at a pace that feels right for you.
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Fits Your Life
Clinical Assessment
We start by getting to know you, including what you’re experiencing, your history, your needs, and what you hope to get from treatment.
Personalized Treatment Plan
Together, we build a personalized treatment plan around your needs, goals, and the level of support that’s right for you.
Continued Support & Progress
As treatment continues, you’ll build practical skills, track your progress, strengthen your support system, and work toward greater stability in everyday life.
Virtual Outpatient
Treatment Programs
Elyra Healthcare offers evidence-based virtual outpatient treatment designed to help you better understand your mental health, build practical coping skills, and create meaningful change in everyday life.
Individual Therapy
Individual therapy gives you dedicated one-on-one support to explore challenges, better understand yourself, build healthy coping skills, and work toward your personal treatment goals.
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Virtual Group Therapy
Virtual group therapy offers a supportive space to connect with others, build coping and communication skills, and work through challenges alongside people who understand what you’re going through.
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Personalized Treatment Planning
Personalized treatment planning starts with understanding your needs and what you want to achieve. Together, we create a structured care plan with meaningful goals designed to support your progress and long-term stability.
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Coping Skills for
Everyday Life
Build practical coping skills you can use in everyday life to manage emotions, reduce stress, strengthen relationships, and create healthier routines that support your overall well-being.
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Frequently Asked Questions
What Mental Health Concerns Does Elyra Treat?
Elyra supports adults experiencing anxiety, depression, mood disorders, trauma and stress-related conditions, emotional regulation and behavioral challenges, and co-occurring mental health concerns. You don’t have to know exactly what you’re experiencing or have everything figured out before reaching out. Our team can help you understand your needs and determine whether Elyra may be the right fit for you.
Is Virtual Treatment Right for Me?
Virtual treatment may be a good fit if you’re looking for more support while continuing to manage work, school, family, and everyday life. Elyra offers both outpatient (OP) and intensive outpatient (IOP) levels of care, and our team will work with you to understand your needs and determine the level of support that may be most appropriate for you.
Do I Need a Diagnosis to Start Treatment?
No. You don’t need to have a diagnosis or know exactly what kind of support you need before reaching out. Elyra’s assessment helps us understand what you’re experiencing and determine the appropriate level of care, including whether OP or IOP may be a good fit.